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Mind Body Spirit follows Anya, an aspiring yoga influencer, as she embarks on a ritual practice left behind by her estranged grandmother. What starts as a spiritual self-help guide quickly evolves into something much more sinister. As Anya becomes obsessed with the mysterious power of the practice, she unwittingly unleashes an otherworldly entity that begins to take control of her life — and her videos. Now Anya must race to unlock the truth, before her descent into madness threatens to consume her mind, body and spirit. (Welcome Villain Films)
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A found footage version of Hereditary? Nope. Another disappointment and untapped potential this year. The story revolves around a young influencer who tries unsuccessfully to break through practicing Yoga, but soon finds an ancient book left by her grandmother that contains various ancient rituals that she soon becomes obsessed with. There's some nice cinematography (no shaky cam or distracting camera work, there's some above-standard cinematography and nice camera shots), the transformation of the protagonist, who undergoes a significant change over the course of the film, and one spectacular jumpscare, but otherwise weak. Most of the time the film focuses on the least interesting thing, i.e. the influencers, and the horror aspect is thus largely neglected, which is a shame. I quite liked the hallucination scenes where the main character sees a version of herself and one pretty heated argument between the main character and Kenzie, but I would have appreciated that more in a drama than here. Otherwise, unfortunately, not much happens here for the 80 minutes of running time. It's not complete shit, but I don't have much reason to go for average either. 4/10.
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